Madhav's corporate experience makes him one of the most versatile corporate Yoga trainer. The sessions are practical & has tips to practice Yoga anywhere and any time. Corporate chair yoga promotes wellness in the workplace, blending relaxation and productivity. Employees engage in gentle stretches and breathing exercises, relieving stress and enhancing focus. These sessions, often brief yet impactful, improve posture and reduce muscle tension. Companies benefit from increased morale and reduced absenteeism as employees feel rejuvenated and energized. By integrating corporate chair yoga into the work routine, organizations foster a healthier, more balanced work environment conducive to employee well-being and overall success.
Ideal for Corporate Executives. Age groups can be 16 years and above.
Session / class details
- Duration: 60 minutes per class (includes 10 minutes of Q & A).
- Online sessions and are scheduled as per convenience and availability Language will be a mix of English & Hindi.
- The session is not a one-to-one session but will have other participants with similar health goals.
- Platforms: Zoom, WhatsApp Video, Google meet.
- For schedules and more information reach out to us at support@mumukshuhealthcare.in or Whatsapp (+91 9324378213).
| Session Validity post payment & registration |
This section has no refund. We also recommend a single session first and then taking the package (6/12 session) as per your need. |
| Single paid session |
The single session has to be taken within 1 month of payment (validity of single session payment is 1 month). |
| 6 session Package |
The 6-session package is valid for 2 months post payment date, and sessions are taken within 2 months of payment & and registration. |
| 12 session package |
The 12 Session package is valid for 3 months post payment date, & sessions to be taken within 3 months of payment & registration. |
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