Start your virtual yoga journey with Sense22Yoga’s vibrant online classes! Discover the art of yoga from the comfort of your space. Our platform offers the best online yoga classes in India, catering to beginners seeking a holistic approach. Dive into a world where learning online yoga becomes a joyful adventure. Embrace flexibility, strength, and serenity with our expert instructors. Join us in redefining your wellness journey, one asana at a time. Elevate your practice with Sense22Yoga – where every pose is a step towards a healthier, happier you!
Pranic Healing for chronic ailments & Diseases
₹2500
Alberto is a member of the International Pranic Healing Foundation. He is also a Master in Yoga from the famous S-VYASA University. He has expertise in Pranic healing and helps complement current therapy with Pranic healing for speedy recovery.
Alberto Menezes
Yoga, Meditation, Mudras & Pranayam
₹1000
An expert in Yoga and Meditation Mantras, and Mudras, Aarti brings to you a well-crafted Holistic Yoga session. She has the highest expertise In taking Online Yoga sessions.
Aarti Khadilkar
Corporate Chair Yoga
₹1000
Madhav's corporate experience makes him one of the most versatile corporate Yoga trainer. The sessions are practical & has tips to practice Yoga anywhere and any time. Corporate chair yoga promotes wellness in the workplace, blending relaxation and productivity. Employees engage in gentle stretches and breathing exercises, relieving stress and enhancing focus. These sessions, often brief yet impactful, improve posture and reduce muscle tension. Companies benefit from increased morale and reduced absenteeism as employees feel rejuvenated and energized. By integrating corporate chair yoga into the work routine, organizations foster a healthier, more balanced work environment conducive to employee well-being and overall success.
Madhav Dange
Pilates & Yoga – the Power Yoga practice
₹1000
Renu is an Intense fitness & exercise freak. She blends Pilates, Yoga and Intense exercise not only towards internal fitness but also building our core body. Pilates and yoga blend seamlessly to cultivate strength, flexibility, and mindfulness. Through precise movements, Pilates improves core stability and posture, while yoga enhances balance and relaxation. Both practices prioritize breath awareness, promoting holistic well-being. Pilates focuses on controlled exercises, engaging muscles deeply for toning and endurance. Meanwhile, yoga emphasizes fluidity and meditation, fostering mental clarity and stress relief. Together, they create a comprehensive fitness regimen, enhancing physical and mental resilience for a balanced lifestyle.
Renu Dogra
Yoga in Daily Life for all
₹1000
Aparna has a Holistic view and expertise in Yoga, Her sessions are well-tailored and connected to her students. Her vast International experience makes the sessions engaging and authentic. Incorporating yoga daily brings profound benefits, enhancing physical flexibility, mental focus, and emotional well-being. The practice cultivates mindfulness, reduces stress, and improves overall health. By dedicating time each day to yoga, individuals experience increased energy, improved posture, and better sleep quality. Consistency fosters a deeper connection between mind and body, promoting inner harmony and a sense of balance. Ultimately, integrating yoga into daily life fosters holistic wellness, nurturing both body and spirit.
Yoga in Daily Life for all
YCB Level 1 , 2 , and 3 Training
₹1500
The YCB level signifies a distinct threshold in performance. As individuals progress, their skills ascend, reflecting a higher YCB level. Achieving this level demands dedication, practice, and continual learning. It's a testament to perseverance and expertise in a particular field. Professionals often strive to reach next level to expand their capabilities and stand out. The journey to mastering a skill involves gradual steps, each contributing to overall growth and advancement at the YCB level. Being one of India's highest certified Yoga Guru, Sanjay ji is an examiner on the board of the Ministry of Ayush, Government of India. He goes by the texts and brings to you the 'Yoga' as documented by the ancient texts- authentic core pure Yoga. His weekend classes on Guidance is highly popular. Visit us for more information.
Sanjay Kumar Choudhary
Sound Healing & Meditation
₹1200
One of the highest ranked masters in Sound healing and meditation, Deepak brings to you his deep research in the subject. With his super equipped Studio, Deepak creates a super atomosphere of serenity for an ultimate sound healing experience.
Deepak Naik