Yoga,Naturopathy Spiritual, and Retreat: Sense 22 Yoga’s January 2025 Event

22 January 2025

Sense22 Yoga

The Sense 22 Yoga Retreat scheduled for January 25–26, 2025, at the ISKCON Govardhan Eco Village, Wada-Palghar, Thane, Maharashtra, offers a transformative experience designed to rejuvenate your body, mind, and spirit. This retreat combines the timeless wisdom of yoga with the healing practices of naturopathy and the spiritual essence of ISKCON. Here's an in-depth overview of what to expect, why this retreat is a must-attend, and how it can impact your well-being.

The Venue: Govardhan Eco Village

Nestled in the Sahyadri mountain range, the Govardhan Eco Village provides the perfect setting for a serene and spiritual escape. Just 1.5 hours from Mumbai Airport, this 100-acre sanctuary offers a sattvic lifestyle rooted in Ayurveda, Yoga, and Meditation. The eco-village is a reimagined Vrindavan, complete with sacred temples and lush greenery. The tranquil environment is ideal for introspection, spiritual growth, and sustainable living.

A Collaboration of Excellence

The retreat is a joint effort between Sense 22 Yoga, one of India’s most integrated yoga companies, and Amritwani Yog Kendra, experts in blending traditional yoga with naturopathy. Together, they bring decades of expertise to offer a holistic program that includes:

Daily Yoga and Meditation: Cultivating mindfulness and physical balance.
Sound Healing Sessions: Using sound vibrations to promote relaxation and healing.
Life Management Workshops: Providing tools to manage stress and enhance productivity.
Yoga Nidra and Kriyas: Offering deep relaxation and cleansing techniques.

The Two-Day Itinerary

Day 1: Grounding and Letting Go

Theme: "Root to Rise" The first day focuses on grounding practices to connect with the earth, release stress, and create a stable foundation. Activities include:

Restorative yoga sessions for physical and mental relaxation.
Breathwork exercises to enhance oxygen flow and focus.
An opening circle to set personal intentions for the retreat.

Day 2: Detox and Rejuvenation

Theme: "Cleansing the Path" The second day emphasizes detoxification and rejuvenation through:

Dynamic yoga flows to invigorate the body.
Naturopathy sessions to cleanse and balance internal systems.
Mindful eating workshops to explore healthy dietary habits.

Participants will leave feeling refreshed, revitalized, and ready to embrace 2025 with a renewed sense of purpose.

What Makes This Retreat Unique?

Eco-Friendly Living: The Govardhan Eco Village embodies sustainable practices, from organic farming to eco-friendly accommodations. It’s a rare opportunity to experience spiritual growth in harmony with nature. Expert Faculty: The retreat features accomplished instructors like Aparna More, a certified aerial fitness teacher and chakra healer, and Shailesh Patil, the founder of Sense 22 Yoga, known for his innovative yoga products and holistic approach. Holistic Healing: The program integrates yoga with naturopathy, meditation, and sound healing, ensuring a comprehensive wellness experience. Spiritual Enrichment: Visits to ISKCON’s sacred temples and evening wisdom talks deepen your spiritual connection and understanding.

Accommodations and Facilities

Participants can choose between single or double occupancy in the Mahavan Villas, equipped with: Twin separate beds, balcony views, and mountain vistas. High-speed Wi-Fi, air conditioning, and private bathrooms. A serene ambiance conducive to relaxation and meditation. Nourishment for the Body and Soul The retreat offers vegetarian meals designed to detoxify and nourish the body. Prepared with love and sattvic principles, these meals support the retreat’s holistic healing goals. Participants are encouraged to engage in mindful eating practices during meal times.

How to Prepare for the Retreat

Set Your Intentions: Reflect on your personal goals—whether it’s reducing stress, improving flexibility, or achieving spiritual clarity.
Pack Essentials: Comfortable yoga attire, a reusable water bottle, and any personal meditation props are recommended.
Familiarize Yourself with the Schedule: Understanding the daily agenda ensures you maximize the retreat’s offerings.

Why Choose Sense 22 Yoga Retreats?

Holistic Expertise

With over a decade of experience, Sense 22 Yoga is India’s most integrated yoga company. Their initiatives span eco-friendly yoga products, publications, and large-scale wellness expos.

Collaborative Synergy

The partnership with Amritwani Yog Kendra adds a naturopathy dimension, blending traditional healing techniques with modern wellness practices.

Community Connection

Sense 22 Yoga retreats foster a supportive community, allowing participants to connect with like-minded individuals and create lasting memories.

Terms and Conditions

Non-Refundable Payment: Payments are non-refundable but can be partially credited toward future retreats or Sense 22 Yoga products.
Substance-Free Environment: Alcohol and narcotics are strictly prohibited.
Booking Policy: Slots are non-transferable unless pre-approved by the Sense 22 Yoga team.

Conclusion The Sense 22 Yoga Retreat at Govardhan Eco Village is more than just a weekend getaway; it’s a journey toward holistic well-being. Set against the serene backdrop of Govardhan Eco Village, the retreat combines yoga, naturopathy, and spiritual practices to offer an unparalleled experience of renewal and rebalancing. Whether you seek to detoxify your body, rejuvenate your mind, or deepen your spiritual practice, this retreat provides the tools and environment to manifest your dreams for 2025. Don’t miss this opportunity to start the new year with clarity, balance, and purpose. Reserve your spot today and embrace the transformative power of yoga and naturopathy.