A curated wilderness journey @ the KANHA Tiger RESERVE
Come for the wild.
Discover what it inspires.
The KANHA Experience is a 4 days/ 3 Nights safari-based immersion in Kanha where wildlife, yoga, nature, tribal culture, sound and stillness come together.
This is not a yoga retreat with a safari added. It is a Kanha wildlife experience with yoga woven into the wilderness.
“The tiger becomes a sighting. The forest becomes an experience. The meadow becomes a meditation. The sounds become music.”
Sessions built from the forest
Four signature formats, each drawn from Sense22's own wild-yoga philosophy — practiced nowhere else
but here.
Pashavat Dharana
A concentration practice modelled on animal stillness — the poised attention of a deer
before it moves. Held outdoors, eyes open to the tree line.
Vana Pranayama
Forest breathwork, timed to the air itself — cooler, denser, greener than any studio's. Breath ratios adapted for altitude, humidity and canopy shade.
Pashu Asana Lab
An exploratory asana session, not a sequence — reverse-engineering postures from the animals they're named after, on open lawn, barefoot.
Forest Nidra
Yoga nidra under open sky, cricket-song standing in for a guided soundtrack. Most guests don't remember the ending. That's the point.
ARANYA
THE KANHA Tiger Reserve EXPERIENCE @ The Tuli Tiger Resort
4 DAYS • 3 NIGHTS | 21–24 November 2026
Day 1 - 21 November - ARRIVE • CONNECT • SET YOUR INTENTION
| Highlights | Description |
| 02:00 PM onwards | Check-in at the Luxurious Tuli Tiger Resort, welcome drink and room allocation. |
| Retreat Induction & Orientation | Understanding the journey ahead, the philosophy of Aranya and the experiences of the next four days. |
| Pool • Play • Connect | Swimming pool, games, Aqua Yoga and informal bonding. |
| Mandala • Sankalp • Manifestation | Pause, reflect and set an intention for the retreat. |
| Tribal Village Walk | An introduction to the local community, culture and rural way of life. |
| Hi-Tea & Evening Bonding | Unhurried conversations and connection with the group. |
| Yoga Nidra | Guided deep relaxation to close the first day. |
| Dinner & Fellowship |
Day 2 - 22 November - THE WILD • THE COMMUNITY • THE INNER STILLNESS
| Highlights | Description |
| Kanha Jungle Safari – Safari 1 | Early morning journey into the forest, with breakfast during the safari experience. |
| Return to the resort, lunch and time to rest and rejuvenate. | |
| Adivasi Village Immersion | Experience the traditions, stories, crafts and everyday life of the local community. |
| Evening Sound Healing | A restorative sound experience to settle the senses after a day in the wild. |
| Hi-Tea • Dinner • Group Bonding. |
Day 3 - 23 November - EXPLORE • OBSERVE • GO WITHIN
| Highlights | Description |
| Kanha Jungle Safari – Safari 2 | Another opportunity to experience the forest, its landscapes and wildlife. |
| Return to the resort, breakfast and relaxed time. | |
| Nature Trail with Naturalist | A mindful walk through the landscape, observing the forest beyond wildlife. |
| Mandala Reflection & Discussion | Exploring the Mandala and connecting it with one's own journey. |
| Tratak • Yoga | Practices for focus, awareness and inner steadiness. |
| Evening Hi-Tea • Dinner • Fellowship. |
Day 4 - 24 November - CLEANSE • INTEGRATE • RETURN
| Highlights | Description |
| Morning Yoga | A grounding practice to begin the final day. |
| Kriyas for Cleansing | Traditional yogic practices to refresh and reset. |
| Closing Ceremony & Integration Circle | Reflecting on the experiences, insights and intentions gathered through the retreat. |
| Breakfast • Check-out • Departure. |
About the Luxurious Tuli Tiger Resort, Kanha
Refresh your Senses with a Trip into the Heart of Wilderness Gracing the bank of Banjar River, Tuli Tiger Resort, - Kanha represents the rich, vibrant heritage of rural India.
It offers a picturesque wildlife setup, where you can take in the true jungle ambience created by perfect natural surroundings. Here you can rise in the morning hearing the chirping of the birds, watching the sunrise in the eastern horizon over the distant palms and woods.
The nature is in her most alluring outfit all the time. The wind whispers a million thoughts and sweet fragrances of wild flowers pampers the imagination.
What to pack
You need less than you think. Pack for grass, not for gyms.
On The Mat
- Your own yoga mat (rentals available)
- 2–3 sets of stretchable clothing
- A light shawl for seated practice
- Journal and pen
- A refillable water bottle
Off The Mat
- Closed walking shoes for the trail
- Flip-flops for the cottage
- A light jacket — evenings turn cool
- Sunscreen and a cap or hat
- Insect repellent
- Torch or phone flashlight
- Medication & a valid photo ID
Leave Behind
- Strong perfumes or deodorants
- Single-use plastics
- Valuables and heavy jewellery
- The urge to check email hourly
One price. Everything that matters, included
₹29,900 - PER PERSON · TWIN SHARING · 4 DAYS, 3 NIGHTS
Included
- 4 Days/ 3 Nights in a forest-facing cottage
- 2 Safaris – Day 2 & Day 3
- All meals — breakfast, lunch, hi-tea, dinner
- All four signature yoga & wellness sessions
- Guided nature trail and bonfire evening
- A Sense22 welcome kit
Not Included
- Pick-up & drop from station or airport
- GST and applicable taxes
- Personal expenses and optional add-ons
- Single-occupancy upgrade (on request)
Claims & disclaimers
HEALTH & FITNESS
Moderate physical activity incl. uneven forest terrain. Consult a physician if pregnant, injured, or managing a condition; flag mobility concerns in advance.
WEATHER & ITINERARY
Outdoor sessions may shorten, reschedule, or move indoors. Timings may shift with group size and conditions; the substance of each day is preserved.
WILDLIFE & NATURE
Birds, insects and occasional wildlife are part of the setting, not a guaranteed sighting. No specific wildlife encounter is promised.
PRICING & OCCUPANCY
₹29,900/person, twin-sharing and ₹ 39750/- for single occupancy. (does not include pick-up/drop) . Includes GST. Future batch pricing may change.
CANCELLATIONS
This is a non-refundable retreat as this involves Safari Booking and Safari Bookings are non-transferable.
PHOTOGRAPHY & MEDIA
Guests consent to being photographed/filmed for Sense22 Yoga's promotional use unless they opt out in writing before the retreat.
Why Kanha?
WILDERNESS. WILDLIFE. WONDER.
2,051 sq. km
of protected wilderness
917 sq. km
of core tiger habitat
105 Tigers
identified in the 2022 estimation
1000+ Barasingha
following one of the India's most remarkable conservation stories
2.15 Lakh Visitors
in 2023 - a destination with established national and international appeal
Testimonials