About the Retreat
Step into a serene sanctuary designed for reconnection, intimacy, and shared healing. Nestled along the golden shores of Mandrem Beach, Nalanda Retreat offers couples a space to slow down, tune in, and rediscover each other amidst nature, comfort, and soulful connection.
Bring your pets along : because every family member matters. This retreat warmly welcomes couples of all ages, from around the world, seeking mindful, heart-centered experiences.
Sense 22 Yoga: The Retreat Curators
This program is brought to you by Sense 22 Yoga, a global wellness initiative with:
5 years of excellence in yoga & wellness.
15+ retreats curated across India and Bali.
4.9-star Google rating, backed by participant trust and glowing testimonials.
A vibrant yoga community built on authenticity and compassion.
Value-added retreats with yoga accessories, spiritual products, and holistic lifestyle integration.
Safe & supportive environments where every participant feels seen and held.
Journalling & Private Spaces
Mud Bath Therapy
Igniting the AGNI within
Intimate Moments
Explore Old Real Goa & it’s Culture
Daily Yoga Practice
Sound Healing & Meditation
Inner Circle
Mandala art activity
Beach Walk with Pets
Cacao Ceremony
Intimate Nature Walks
Reconnect & Reignite
Yoga by the Beach
Why this is unmissable?
- Deepen emotional intimacy and relational connection
- Rejuvenate mind, body, and spirit with holistic practices
- Reduce stress and cultivate mindfulness together
- Create meaningful memories in Goa’s serene landscapes
- Experience curated rituals and activities designed to awaken love, presence, and shared joy
A Complete, All-Inclusive Experience
Your retreat package is an all-inclusive rate, designed to be a complete and effortless experience.
Mindful Practices :
Daily yoga, sound healing, and Kirtan evenings.
Soulful Ceremonies :
Cacao and fire ceremonies, evening meditations, and Kirtans.
Guided Explorations :
A curated half-day excursion for a nature walk, shopping, and cafe time.
Sacred Spaces :
Exclusive welcome and closing ceremonies, with plenty of time to share, release, laugh, and rest.
Who Is This For?
The Soul Connect Retreat is designed for all couples — no matter your age, background, or stage in life. Whether you’ve been together for decades or are just beginning your journey, this retreat offers the time and space to rediscover each other in a nurturing, non-judgmental environment.
Couples seeking reconnection : who wish to pause from daily busyness and rediscover the spark of togetherness.
Partners navigating life transitions : from parenthood to empty nests, from career shifts to retirement, seeking emotional grounding and balance.
Mindful explorers : couples curious about yoga, meditation, and holistic living as tools for deeper connection.
Global citizens : from any culture or background, who believe love, presence, and inner peace are universal languages.
Pet-loving duos : who wish to travel without leaving their furry family behind; the retreat warmly welcomes pets.
All age groups : from the newly married to the gracefully seasoned, every couple is celebrated here.
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World Class Retreat by Sense 22 Yoga
Dates : 20 – 23th Nov 2025 (4 Days / 3 Nights)
Venue : Nalanda Retreat, Mandrem Beach, Goa
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A community of 5000+ Wellness Seekers Built over 5 years
Your Sanctuary by the Sea – Nalanda Retreat, Goa-Powered by Sense 22 Yoga
Nestled between the serene Mandrem River and the sparkling Arabian Sea, Nalanda Retreat is one of Goa’s most loved wellness destinations. With its swaying palms, pristine beach access, and tranquil inland spaces, it offers the perfect blend of nature, comfort, and spiritual stillness — ideal for deep inner work, healing, and connection.
With over 17 years of hosting retreats, Nalanda understands what it means to hold space for transformation.
- Spacious sea- and pool-view yoga shalas
- Comfortable AC rooms with private balconies
- On-site spa, Ayurvedic therapies, and steam room
- Beachfront vegetarian dining at Chia Lounge
- Located in North Goa’s peaceful Mandrem village — away from the crowds, yet accessible
Start Your Journey Today!Spaces are limited—Book Now and begin your path to renewal and inner peace.
Day-Wise Retreat Itinerary
| Day | Experiences | Benefits |
|---|---|---|
| Day 1: Arrival, Fire & Ether – Setting Intentions |
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Create emotional clarity, release travel fatigue, and connect with your partner in a supportive environment. |
| Day 2: Water & Space – Flow and Release |
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Detoxify body and mind, open energy channels, reduce stress, and enhance relational empathy. |
| Day 3: Air & Movement – Exploration and Joy |
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Strengthen physical vitality, cultivate emotional awareness, and bring playfulness and adventure into the shared experience. |
| Day 4: Earth & Touch – Integration and Celebration |
|
Integration of mind, body, and spirit; emotional closure; and rejuvenation for long-lasting well-being. |
Investment for Your Soulful Getaway
Price: ₹60,000 per couple (all-inclusive, 4 Days / 3 Nights)
Limited to 12 couples for an intimate, personalized experience
Lead Facilitators
Aparna More
Experienced & highly awarded Yoga
facilitator and retreat guide
Aerial Yoga Expert
Meditation Coach & Nutrition Guide
Anita D’Souza
Abundance & manifestation life coach
Psychic Medium, Angel & TarotGuide Card Reader, Shamanic Healing
facilitator
| Room Type | Price | Details |
|---|---|---|
| Single Participant(Individual Room) | ₹30,000 per person |
|
| Couple Package (Twin Occupancy) | ₹60,000 per couple (₹30,000 per person) |
|
Inclusions
- Accommodation 4 Days/ 3 Nights at Nalanda Retreat, Goa (AC rooms)
- Daily buffet 3 breakfasts and 3 dinners
- Cacao & fire ceremonies, sound healing, journaling, and mindful walks
- Old Goa tour and shopping excursion
- Old Goa tour and shopping excursion
- Full retreat experience as per the day-wise schedule
- One 30-minute Ayurvedic massage (complimentary), Sound Bath Meditation & Healing session, Tratak (candle gazing) guided practice, Mandala creation, bonding circles, and evening rituals, Access to yoga shala, steam room, filtered water, and herbal teas
Exclusions
- Travel to/from Goa (flights, trains, or taxis)
- Airport transfers (can be arranged at extra cost)
- Visa fees, travel insurance, or personal expenses
- Lunch and any meals/snacks beyond those mentioned above
- Any additional spa treatments or activities not explicitly mentioned Personal expenses (shopping, café visits, etc.)
- Pet Care charges
FAQs
What is the Soul Connect Retreat?
An immersive 4-day / 3-night couples retreat designed to help you and your partner reconnect, rejuvenate, and deepen your bond. Experience yoga, meditation, healing rituals, mindful practices, and curated excursions in a tranquil tropical setting.
Who can attend?
Open to couples of all ages and nationalities. Pet-friendly, inclusive, and perfect for partners looking to slow down, tune in, and nurture their relationship.
When is the retreat scheduled?
Dates: 20 – 23 November 2025
Duration:4 Days / 3 Nights
Duration:4 Days / 3 Nights
Where is the retreat held?
Venue: Nalanda Retreat, Mandrem Beach, North Goa
Enjoy:
Enjoy:
- Spacious private rooms with beach or river views
- Serene yoga shalas
- On-site spa and wellness therapies
- Peaceful beachfront and lush surroundings
What’s included in the retreat package?
- 3 nights accommodation at Nalanda Retreat
- 3 buffet breakfasts & 3 buffet dinners
- 1 welcome drink on arrival
- Tea, coffee, and water throughout the day
- 4 group yoga sessions (1 per day)
- 1 beach meditation session
- 1 private couple’s yoga session
- 1 Ayurveda 30-minute treatment
- Pre- and post-retreat support from our team
- Parking and Wi-Fi
What’s not included?
- Travel to/from Goa (flights, trains, taxis)
- Airport transfers (optional, extra cost)
- Visa fees, travel insurance, and personal expenses
- Additional spa treatments or activities not listed above
- Pet Care Charge
Who is this retreat for?
- Couples seeking a romantic, mindful getaway
- Partners celebrating milestones or simply reconnecting
- Couples of all age groups, beginners and experienced alike
What can we expect during the retreat?
- Daily yoga and meditation to harmonize mind, body, and soul
- Private session to strengthen your bond
- Rejuvenating spa treatments
- Half-day excursion: Old Goa tour, shopping, and café experience
- Beach meditation and evening relaxation rituals
- Wholesome vegetarian cuisine and nourishing drinks
Can beginners join?
Yes! All sessions are designed to accommodate every skill level with guidance and modifications for each couple.
Who facilitates the retreat?
The retreat is led by Sense 22 Yoga, India’s most integrated yoga company with:
- Over 5 years of retreat excellence
- 15+ international and domestic retreats
- A trusted community of 5000+ wellness seekers
How do we book?
Reserve your spot here: Soul Connect Couples Retreat
Limited spaces available to ensure intimacy and personalized attention.
Limited spaces available to ensure intimacy and personalized attention.
Can sessions be customized?
Minor adjustments and private sessions are available to meet your specific needs, subject to availability.
Dietary Restrictions
Nalanda Retreat offers a wholesome vegetarian menu. Please inform us in advance of allergies or dietary requirements so we can accommodate your needs.
Are pets allowed?
Yes, the retreat is pet-friendly. Please inform us in advance if you plan to bring your pet. Nominal pet care charges apply.
Can we bring children?
This retreat is designed for adult couples. We encourage a focus on intimacy and shared experiences.
What should we pack?
Comfortable clothing for yoga, swimwear for beach activities, light walking shoes, sunscreen, and a journal.
Payments & Refund Policy
All payments in advance and are non-refundable.
