A Journey in Harmony with Nature Rooted in the essence of Prakriti Pravah—the effortless flow of nature—this retreat at Govardhan Ecovillage was a deep dive into yoga, naturopathy, and spiritual wisdom. The experience began with Yoga Nidra by Shilpa Damle, allowing participants to sink into deep relaxation, followed by a Goshala visit and Ecovillage tour, fostering a connection with sustainability and nature’s abundant flow. Ekadashi: A Day of Spiritual Elevation Coincidentally, the retreat fell on the auspicious occasion of Ekadashi, a day dedicated to Lord Krishna and spiritual purification. Ekadashi is observed as a time for detoxifying the body and mind, practicing self-discipline, and deepening devotion. This alignment amplified the retreat’s spiritual essence, encouraging participants to absorb the sacred vibrations of the day with kirtans, aartis, and Bhagavad Gita wisdom sessions. Wisdom, Healing & Detox A profound talk by Nilmai Lila Prabhu set the tone for inner reflection, seamlessly flowing into an immersive sound healing session, calming the mind and senses. The Mud Bath and Naturopathy session by Ruby Prakash served as a physical detox, reinforcing the importance of cleansing and renewal, much like the spiritual essence of Ekadashi itself. Focus, Reflection & Connection As dusk settled, the retreat deepened with aartis, kirtans, and darshans, immersing everyone in devotion. The Three-Step Tratak practice by Shailesh Patil sharpened focus, offering a meditative gateway to inner clarity. The night concluded with bonding exercises, journaling, and self-reflection, reinforcing the theme of flowing with awareness. Purification & Renewal The morning began with Mangal Aarti and Yagnya, elevating energy and devotion. A yoga session with Neti and eye cup cleansing focused on purification practices that enhance clarity and well-being. The Bhagavad Gita talk and Sankalp workshop encouraged self-exploration, while team activities strengthened unity and shared purpose. Flowing Forward with Purpose The retreat concluded with gratitude, reflections, and a renewed sense of spiritual alignment. Ekadashi’s sacred energy added depth to the experience, making it a time of true inner and outer purification. Prakriti Pravah was not just a theme but a lived experience, inspiring participants to embrace the effortless flow of nature, mindfulness, and devotion in their everyday lives.

• Shri Shailesh Patil – Founder & CEO Sense 22 Yoga
• Aparna More – Member Sense 22 Yoga Team & Lead Faculty
• Shilpa Damle – Yoga Nidra Expert
• Ruby Rakesh -Naturopathy Expert

This retreat beautifully blended nature’s flow with spiritual discipline, leaving participants with a sense of peace, renewal, and devotion to carry forward.