Fazlani Nature's Nest | April 3-4-5, 2026 –Fri-Sat-Sun Theme
Prevention • Reversal • Management of Type 2 Diabetes
Purpose of the Retreat & the Fest
To create a transformative platform that unites medical science, naturopathy, yoga, nutrition, and technology to inspire a diabetes-free and balanced lifestyle for citizens
About AROGYA SANKALP -Rebalance. Reverse. Rejoice.
Arogya Sankalp is Sense22 Yoga’s pioneering initiative designed to address one of today’s fastest-growing health challenges — diabetes and metabolic imbalance — through the integrated power of Science, Yoga, Naturopathy, Ayurveda, and Lifestyle medicine.
India’s first therapy-focused retreat and festival dedicated to diabetes awareness, prevention, and holistic living.
It’s where science meets classical wisdom — a gathering of doctors, yoga masters, wellness brands, researchers, and hundreds of participants committed to building a healthier future.
Therapeutic - Scientific - Joyful-Therapy -Lifestyle reset - Enjoyment
Day 1-Cleansing & Grounding
| Time | Activity | Notes | Role |
|---|---|---|---|
| 12- 1 PM | Arrival, Check Ins, Settling in Rooms | Welcome Drink - Fenugreek-Cinnamon-Tulsi | FNN |
| 1- 1.30 PM | Briefing & welcome KIT | Welcome, expectations, ice breakers, Kit , Agenda | S22Y |
| 1.30 -2.30 | Lunch - nourishing , abundant, joyful | This will be filling and nourishing. Digestive & Rejuvenating | FNN |
| 2.30 -3 PM | Afternoon Nap, Walk around , relaxation | This short nap is needed for our body to heal , rejuvenate | NA |
| 3-5.30 PM | Aqua Yoga & MUD Bath | Aqua yoga -Joyful & light, good for joints ealth & Insulin Response, fun, bonding | S22 |
| MUD Bath - improves circulation & detox | S22Y | ||
| 5.30 - 7 PM | Relaxation, Free time, Nature walk (mindful walking), Animal Bird Parade, TEA/ COFFEE (Vegan), Light snacks | S22Y-FNN | |
| 7 - 8.30 PM | Sound Healing & Guided Meditation | Helps deep rest for Hormonal Balance | S22Y |
| 9 -10 PM | Dinner-nourishing &, joyful | Light, digestive- a balanced Indian Meal | FNN |
| 10.-10.30 PM | Mindful walking, off to sleep | Sleep is most important for body and mind to heal | NA |
| Notes | Oil Pulling / Gandusha | Important for Diabetics & every one for Oral health (prevent GUM infections, metabolism, reduces toxins (ama) | |
Day 2 - Energizing -Therapy Focussed
| Time | Activity | Notes | Role |
|---|---|---|---|
| 7 -8 AM | Yoga flow for Diabeties , safe asanas & Practices to stimulate pancreas, improve digestions, Pranayama & Mantra chanting | S22Y | |
| 8.30 - 10 AM | Breakfast- carefully curated for energy & nourishment | FNN | |
| 10 am - 10:30 am | Lecture & Guidance on Ayurveda | Setting the tone for Abhaynaga treatments | S22Y |
| 10:30 -1 PM | Abhyanga - Ayurvedic Oil Massage | for circulation & stress release | FNN |
| 1 -2 PM | Lunch | Nourishing & joyful | FNN |
| 2 to 3.30 | Rest, Nature walk, Relaxation | Mindful walking , Journalling, | FNN |
| 3.30 -5.30 PM | Farm to Table Salad walk | How to identify foods / veggies which is imp in Sugar Control | FNN |
| 5.30 - 7 PM | Equine Therapy, Explore FNN facilities, activities, Sit by the Machan etc | FNN | |
| 7.30 - 8.30 PM | Tratak - for cleansing and focus, | the 3 stage Trataka | S22Y |
| 9-10 PM | Dinner-nourishing &, joyful | Light, digestive- a balanced Indian Meal | FNN |
| 10-10.30 PM | Me -time Bonding | Silent Journalling, self reflection | S22Y |
Day 3
| Time | Activity | Notes | Role |
|---|---|---|---|
| 7 - 8 PM | Yoga flow for Diabeties , safe asanas & Practices.Pranayama & Mantra chanting. Jal-Neti & eye wash demo & practices | S22Y | |
| 8.30 - 10 AM | Breakfast- carefully curated for energy & nourishment | FNN | |
| 10.30 -1 PM | Summing up, Dance , team activities, optional treatments , Q and A, Personalized Diet and Nutrition Charts, Participation certificates, Testimonials, Photo shoot and videos | ||
| 1 - 2 PM | Lunch-Nourishing & Joyful | GRATITUDE | |
Arogya Sankalp –an overview
Arogya Sankalp = A conscious intention to live in balance.
Arogya Sankalp is a transformative movement by Sense22 Yoga, dedicated to redefining how India manages diabetes and lifestyle health — through integration of ancient wisdom and modern science.
3 Days Residential Retreat (Limited slots of 20 Participants)
- A 3-day immersive experience designed for those who seek to prevent, manage, or reverse diabetes and lifestyle imbalances. Includes Stay, Breakfast, Lunch, Dinner, Abhyanga, Ayurveda, Diet, Nutrition, & experiences as in Agenda
Arogya Sankalp Fest / Mahotsav (open to Day Visitors & Stall Owners)
- A 3-day wellness celebration that brings together science, tradition, and innovation to address diabetes and metabolic health at scale. Open for Visitors & brands.
The Arogya Sankalp Retreat-3 Days to Rebalance, Reset & Rejoice
Venue
Fazlani Nature’s Nest, Pune
A 3-day immersive experience designed for those who seek to prevent, manage, or reverse diabetes
and lifestyle imbalances.
Highlights
- Yoga & Pranayama for metabolic balance
- Naturopathy & Ayurveda therapies (mud, hydro, herbal)
- Equine therapy & nature healing walks
- Daily bhajans, kirtans & meditative sessions
- Scientific sessions with doctors & nutrition experts
- Personalised consultations and health tracking
Arogya Sankalp Fest / Mahotsav
A 3-day wellness celebration that brings together science, tradition, and innovation to address diabetes and metabolic health at scale.
| Diabetes Discovery Pavilion | Check-ups, screenings, innovations |
|---|---|
| Yoga & Naturopathy Arena | Live classes and demos |
| Knowledge Hub | Talks by doctors, yoga researchers, and policymakers |
| Wellness Expo | 25+ stalls from leading health brands |
| Cultural Evenings | Kirtans, bhajans, sound healing, and farm dinners |
| Who Can Exhibit |
|---|
| Diabetes care & health-tech brands (glucometers, wearables, diagnostics) |
| Nutrition, food & beverage brands (low-GI, sugar-free, organic) |
| Ayurveda, naturopathy & wellness product companies |
| Yoga, fitness & mindfulness platforms |
| Healthcare institutions, clinics & hospitals |
| Insurance, corporate wellness & preventive health companies |
| Publishers, authors & academic institutions |
Exhibitor & Sponsorship Opportunities
Exhibition Booths
Product showcase, demos, sampling
Knowledge Partnerships
Talks, workshops, panel participation
Experience Zones
Therapy demos, movement sessions, tastings
Brand Visibility
On-ground signage, digital promotions, stage mentions
Strategic Collaborations
Retreat integrations & post-event engagement
(Custom packages available to align with your brand goals.)
A Movement by Sense22 Yoga
Sense22 Yoga stands at the crossroads of science and spirituality — designing experiences that help people live with awareness, balance, and inner power.
From retreats and workshops to corporate wellness and yoga festivals, Sense22 leads India’s most integrated approach to well-being.
Get Involved
Join. Partner. Volunteer. Heal.
Whether you’re an individual, wellness brand, yoga teacher, or healthcare institution, Arogya Sankalp welcomes you to be part of this movement.
| Room Type | Room View | Price |
|---|---|---|
| Single Occupancy | Garden View | ₹37,500/- per person |
| Lake View | ₹61,500/- per person | |
| Twin Sharing | Garden View | ₹26,500/- per person |
| Lake View | ₹38,500/- per person |
The Arogya Sankalp Residential Retreat & Fest 2026
3 Days to Rebalance, Reset & Rejoice (3-4-5 April 2026)
Residential Retreat Highlights
Yoga & Pranayama for metabolic balance
Naturopathy & Ayurveda therapies (mud, hydro, herbal)
Equine therapy & nature healing walks
Daily bhajans, kirtans & meditative sessions
Scientific sessions with doctors & nutrition experts
Personalised consultations and health tracking
Value-added Products and services
Arogya Bazaar
Natural & Organic Foods: cold-pressed oils, herbal teas, millet snacks, sugar-free
treats
Ayurveda & Naturopathy Essentials: herbal tonics, mud packs, oils, eco-therapeutic
products
Health Tech & Diagnostics: glucometers, wearables, sleep & stress trackers
Yoga Accessories & Books: mats, props, holistic living guides
Mini Therapy Booths: head massages, reflexology, acupressure, aroma healing
Lifestyle Brands: conscious apparel, herbal candles, self-care essentials
Why Fazlani’s Nature Nest
Fazlani Nature’s Nest embodies the essence of healing — lush hills, lake breezes, organic farms, equine companions, and the gentle rhythm of life. Every detail — from its architecture to its cuisine — reflects a balance of luxury and sustainability, making it the perfect home for Arogya Sankalp.
Here, healing isn’t a treatment — it’s a journey. Every sunrise is a new beginning; every gathering, a sacred Sankalp toward a healthier tomorrow.
Join the Movement
Whether you’re seeking to reset your health, deepen your knowledge, or connect with India’s wellness community — Arogya Sankalp at Fazlani invites you to be part of a new era of conscious living.
FAQs
Is Arogya Sankalp only for people with diabetes?
Arogya Sankalp is designed for diabetes prevention, management, and lifestyle correction. Individuals with pre-diabetes, family history, or lifestyle-related concerns are equally welcome.
Will this retreat replace my medical treatment?
Arogya Sankalp is a complementary wellness program, not a replacement for medical care. Participants are encouraged to continue prescribed treatments unless advised otherwise by their doctor.
Are medical professionals available on-site?
The program includes sessions with qualified doctors, nutritionists, yoga therapists, and naturopathy professionals. Emergency medical support is available as per venue protocol.
Is prior yoga experience required?
Not at all. All practices are gentle, guided, and adaptable to individual capacity and health conditions.
What should I bring with me?
Comfortable clothing, walking shoes, personal medications, medical reports (if any), and an open mind.
Disclaimers
- Arogya Sankalp is a wellness-based, lifestyle intervention program.
- It does not claim to diagnose, treat, cure, or guarantee reversal of any medical condition.
- Results vary from person to person based on lifestyle, adherence, and individual physiology.
- Participants are responsible for consulting their physician before making any changes to medication, diet, or treatment plans.
- Sense22 Yoga and its partners are not liable for individual medical decisions taken during or after the program.
Testimonials